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Contact Me

If you would like a free 15-minute introductory phone consultation, or would like to book a session, please email with your contact number and the best time to reach you, and I will get back to you within 48-72 hours, Monday to Saturday. My office hours vary as I try to accommodate some daytime, evening and weekend options. Thank you for your interest in my counselling services and I look forward to meeting you!

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205- 1070 Ridgeway Ave

Coquitlam, B.C., V3J1S7

E-mail: / Tel: 778-668-4176

Emergency service

Self Matters Counselling is not an emergency service. If you need immediate assistance, please contact your family doctor or go to the nearest emergency department. Or you can contact:

Crisis Intervention & Suicide Prevention Centre of BC Helpline

(604) 872-3311


Fraser Health Crisis Line

Surrey, BC · (604) 951-8855 or 1-(877) 820-7444

The information you obtain at this site is not, and nor is it intended to be, counselling advice. You should consult a certified clinical counselor or other mental health professional for input regarding your individual situation. I invite you to contact Self Matters Counselling and I welcome your calls and electronic mail. Contacting me does not create a practitioner-client relationship. Any private information you send to Self Matters Counselling will be retained as confidential information, regardless of whether you retain me for your counselling services, and until such time obliged by law, statute, equity or otherwise. 
If you have any questions or concerns with respect to the aforesaid, please do not hesitate to contact me, Amanda at Self Matters Counselling.
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