Why Should I Talk About My Problems? A Neuroscience Perspective.
“It will help.” This is the response we often use when we know others are troubled, and we are encouraging them to share their burden and...
Why Should I Talk About My Problems? A Neuroscience Perspective.
The Vagus Nerve: The Key to Calming a ‘Wigged-Out’ Autonomic Nervous System (fight/flight/freeze)
Self - Gaslighting