01.
Individual counselling is at the heart of my counselling practice. Part of the beauty of individual counselling is the fact private sessions allow for a deeper exploration of issues identified by you with an objective ear. People can come and speak freely in my counselling office.
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Grief and Loss
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Obsessive Compulsive Disorder
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Post-Traumatic Stress Disorder
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Processing Emotions
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Self-Esteem Issues
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Sexuality
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Stress Management
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Trauma Counselling
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Workplace stress
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Others topics
It is a preferred option for those who:
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Want dedicated time to identify and explore the issues
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Would benefit from increased personal support
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Want to make focused changes that are difficult to accomplish independently
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See the value of an outside perspective
Some reasons you may be seeking counselling may include any of the following:
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Abuse - Emotional, Physical, Sexual
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Addictions – Gambling, Substances, Relationships
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Anger Management Issues
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Anxiety and Panic
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Bipolar Disorder
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Borderline Personality Disorder
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Chronic Illness
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Chronic Pain
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Death and Dying
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Depression
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Divorce and Separation